Teeth Whitening: Things Everyone Should Know About Teeth Whitening


By Admin - June 26, 2021

Teeth Whitening: 5 Things Everyone Should Know About Teeth Whitening

Anyone and everyone want a Hollywood smile, even people who have absolutely no connection to Hollywood. We all want bright white teeth that look perfectly straight and beautiful, and if we could get that cartoonish glow that appears every time we smile, that would be the best thing ever. But not all of us are blessed with perfect white teeth. As with everything in life, it's better to be safe than sorry. So to get whiter teeth, it's best to avoid foods and drinks that can stain our teeth. However, if it's too late for that, here are some things you might want to know about teeth whitening

1. Natural teeth whitening

Teeth Whitening: Things Everyone Should Know About Teeth Whitening

If you want to brighten your smile, you don't necessarily have to spend millions on special whitening chemicals. There are many ways to whiten teeth naturally. Some fruits and vegetables are good for it, and we are sure you have most of the necessary things in your cupboard to whiten your teeth naturally

2. DIY teeth whitening

Teeth Whitening: Things Everyone Should Know About Teeth Whitening

When it comes to whitening your teeth naturally you have several options. Probably the simplest and easiest is oil pulling. You can use any type of cooking oil, but coconut oil is very popular because it has a pleasant taste. All you have to do is take some oil in your mouth and swish it around for a minute. Another DIY thing that can help whiten teeth is to brush them with a paste made of water and baking soda. It is naturally whitening and, being abrasive, will really clean your teeth. Eating strawberries is also said to help whiten teeth. 


3. How long does teeth whitening last?


If you decide to whiten your teeth professionally or even with home kits, you should know that the result is not permanent. It can last from a couple of months to 3 years, depending on your maintenance and the type of food and drinks you drink. Coffee, tea, and red wine can stain your teeth very quickly, so you will generally be advised not to drink them after whitening your teeth.


4. How does teeth whitening work?

Teeth Whitening: How does teeth whitening work?


Teeth are made up of an inner layer called dentine and a hard outer layer called tooth enamel. When you consume food, drink beverages such as coffee or smoke cigarettes - that over time can build up a layer on top of your enamel that will look dark and dull. This layer can be removed with most types of toothpaste and a good brushing session. But when all that nasty stuff stays on your teeth, it can penetrate the enamel and cause staining. In general, during teeth whitening, the whitening agent is applied to the teeth for a set amount of time. It works to penetrate the tooth enamel, reach the discolored molecules and break the bonds in them to destroy them.


5. What to eat after teeth whitening?

Teeth Whitening: What to eat after teeth whitening

When you have your teeth whitened you are advised to avoid eating and drinking things that can stain your teeth for at least 48 hours. But what can you eat? Well, lots of white and beige things. You can eat dairy products, white fruits, and vegetables such as bananas, apples, potatoes, cauliflower, etc. You can eat pasta, but stay away from tomato sauce and choose a white sauce. As for drinks, it is best to stick to water, but you can also drink white or green tea, apple juice, white wine. 



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