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Saturday, April 28, 2018

Healthy Taco Egg Bake Recipe

Healthy Taco Egg Bake Recipe
Healthy Taco Egg Bake Recipe

Healthy Taco Egg Bake Recipe

right here in Minnesota, we adore to bake casseroles, hot dishes, and egg bakes! you could out pretty much any meal in a massive baking pan and bake it up ! we adore tacos, so I decided to create a healthy Taco Egg Bake to make taco Tuesdays even less complicated. Plus, this may be made beforehand of time and simply thrown into the oven approximately an hour earlier than you want to consume! I even make a double batch and bake and freeze one to thaw and heat up later.
healthy Taco Egg Bake
substances:
2 lbs ground red meat
2 medium onions, sliced
1 cup sliced peppers
1 dozen eggs
1/2 cup uncooked complete milk
2 cups shredded uncooked cheddar
three cups frozen organic hash brown potatoes
3 Tbsp organic taco seasoning — where to discover
coconut oil
guidelines:
In a huge skillet over medium warmth, saute onion and peppers in 2 Tbsp coconut oil until fragrant.
Healthy Taco Egg Bake Recipe

add ground beef to skillet and cook until not red. upload taco seasoning and stir to mix.




Grease a 9×eleven glass baking dish with coconut oil.
spread frozen hash browns into the bottom of the pan.
spread pepper/onion mixture on top of the hash browns, pinnacle with meat.



In a blending bowl beat the eggs an milk.


Pour egg mixture on pinnacle of meat/onion/pepper mixture in baking dish.



top with shredded cheddar.


Bake exposed for 45 mins, or until cheese starts offevolved to brown and the center is set.


Author

author Hello! We share plant-based recipes requiring 10 ingredients or less, 1 bowl, or 30 minutes or less to prepare. All eaters are welcome.
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